10 Myths Your Boss Has About Female ADD Symptoms

Identifying Female ADD Symptoms

Women suffering from ADD are frequently depressed. This can lead to misdiagnosis. Women who suffer from ADD also are more likely to be unhappy when waiting, for example, when standing in line or waiting for customer service.

ADD symptoms in females can fluctuate with hormonal fluctuations during menstrual cycles, puberty, and during menopausal and perimenopausal cycles. They can also be masked by estrogen and be less apparent in younger girls.

1. Inattentiveness

Women who suffer from inattention ADD often have difficulty staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentional ADD can also cause problems with time management, as well as a lack of ability to follow the directions given to them. Women with ADD have a higher risk of developing depression than those who do not suffer from the disorder. However the two disorders may coexist.

Parents and teachers might find it more difficult to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be more subtle. They may have difficulty finishing homework or schoolwork and might not attend important classes as well as being not able to concentrate in meetings at work. These adults could also have a difficult time finding an employment or maintaining their current one.

Inattentional ADD is more common for women and girls, as opposed to the hyperactive ADD which is more common in boys and men. A lot of times, these women and girls are not diagnosed with depression or anxiety when they enter puberty or experience the mood swings that accompany PMS and perimenopausal. Doctors usually look for more obvious behaviors that are indicative of ADD in males and not recognize these in girls or females especially during this period.

Women with inattentive ADD may become frustrated with their lack of concentration. This can lead to anger and frustration. These women are also more likely to internalize their anger and behave in ways that could hurt their relationships. For example, if someone interferes with her while she is trying to complete a task, she might storm off and quit the room. Inability to remain focused on a particular task may cause her to make careless mistakes later regretted.

3. Mood Swings

Life is full of changes and ups. If your mood fluctuations are extreme, they can interfere with your daily activities and cause you to feel like you're riding an emotional roller coaster. Extremely frequent and intense mood fluctuations can indicate an underlying mental health problem that requires treatment.

Mood swings can occur when you suddenly shift from feeling cheerful or happy to sad or angry in just a few minutes. These changes could be caused by a variety of causes, including diet and blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances can cause mood changes.

Many people experience occasional mood fluctuations however if you experience frequent and extreme mood swings, it might be time to talk to your doctor. Based on the root of your symptoms, you may be able to manage them using a variety of treatments, such as therapies, medication or lifestyle adjustments.

Women often experience mood shifts between 1 and 2 weeks prior to their period as a result of premenstrual syndrome (PMS). These symptoms include fatigue, fluctuations in appetite depression, bloating, and other discomforts. Keep a journal to keep track of the changes in your mood. This will make you feel more confident in bringing them up to your doctor and can give you some confirmation of the way you're feeling.

Changing your diet and getting more rest can help decrease mood swings. If you're taking medication that causes these symptoms adjusting your dose or experimenting with a different medication may ease your symptoms. Changes in mood can be a sign of a range of psychological and medical disorders, including attention deficit hyperactivity disorder (ADHD), bipolar disorder and depression.

4. Impulsivity

Impulsivity is a tendency to act quickly without considering the consequences. An ongoing pattern of problems with impulse control may be a sign that you have ADD or other conditions. A person who is impulsive could be unable to save money, spending more than they can afford, or reveal personal information to other people without considering the consequences. They may also have trouble doing things which require careful planning, like driving or working in law enforcement.

A certain amount of impulsivity is normal in teens and children however it's not unusual for adults to suffer from this condition too. If you're having issues with your work or relationships due to impulsive behavior, it's crucial to seek medical assistance.

There are many causes of the impulsive behavior, such as the brain structure, genetics, chemical imbalances, as well as environmental conditions. A history of trauma or emotional distress can be a contributing factor to an impulsive behavior, just as the presence of a family member suffering from mental illness. Certain medications, such as stimulant drugs and antidepressants, can also cause an increase in impulsiveness.

It is important to differentiate between impulsive behavior and compulsive behavior, which is routine and ritualistic. For instance, checking whether the oven is on or off is a compulsive habit, whereas purchasing something on the spur of the moment is an impulsive act. The tendency to be impulsive is a female ADD characteristic that is prevalent especially for girls experiencing PMS or puberty and also during menopausal, when estrogen levels start to decrease. A lack of interest in conversations or struggling to finish tasks like laundry are also signs of ADD in women. In some cases women's impulsiveness and inattention can lead to being misdiagnosed with bipolar disorder or depression which may be treated with the correct medication.

5. Anxiety

It's normal to feel nervous or worried from time to time, such as when you're prepping for a public speaking engagement or test. If these feelings become frequent and intense, cause problems with your daily activities and last longer than what's reasonable, you may have an anxiety disorder. You might also experience physical symptoms, such as a pounding heartbeat or the feeling that you're in a choke or suffering from an attack on your heart.

Women with ADD are more prone to the emotional ups and downs that are associated with anxiety.  adult adhd symtoms  can easily become frustrated and are extremely sensitive to minor irritations. For instance, a tiny mistake or being placed on hold for long periods of time could make these women very angry. They may flee and avoid the issue or even abandon the project completely.

Anxiety is a natural reaction to threats or dangers, and it's designed to prepare your body and your mind to fight. However, when it gets too much individuals can be afflicted and incapable of functioning normally.

Treatment options for anxiety disorders include therapy and medication. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral approaches can assist you in controlling your worries and emotions.

Eat healthy and sleep enough to reduce anxiety. Avoid stimulants and caffeine that can cause mood fluctuations. Exercise, particularly intense aerobic exercise, helps release brain chemicals that cut stress. Join a support group or contact friends in person or over the phone. Being with other people can reduce anxiety and ease loneliness. A therapist can guide you through techniques to calm yourself through guided imagery or gradual exposure to uncomfortable situations.